Had some candy yesterday. But, kept to the one plate, 100 Oz of water. Cardio done. Just finished my cardio. Added three arm workouts slow and steady day. Woke up early with the kid, allergies and a headache. Just wanted to sleep. So, asked Shane to do out workout earlier. You know because if you wait to long those excuses get the best of you.
Yesterday I spoke of my prayer. Shane has been the biggest part of that prayer. He supports me. We cheer each other on. Even have been calling each other out on those bad decisions. A lot get through. But, when I ask him to be hold me to it he does. I also try to remind him of his pills so no nightly snack. Thanks God for my supportive husband.